Founder, Yoga Instructor

Carly Milyo’s journey into yoga began when she hung up her cheerleading pom-poms in 2010, transitioning from a successful cheerleading career to a new passion. While studying Human Development at Virginia Tech, Carly started teaching yoga during her senior year, which ignited a deep love for the practice. Upon moving back to Atlanta, she eagerly embraced every teaching opportunity, building a dedicated following of early risers who looked forward to her inspiring and energizing 6am classes.

In 2014, Carly took a significant step by founding Thunderbolt Power Yoga (TPY), launching an online platform, and leading her own 200-hour Yoga Teacher Training programs. Her commitment to the yoga community was evident as she nurtured her students and expanded her reach.

The hardest decision Carly ever made was closing her business in 2019 to focus on raising her family. She now lives in Milton, GA, with her husband of over 7 years, their three children—Channing, Nolan, and Leighton—and their Maltese, Stella.

After a meaningful pause in her yoga journey, Carly is absolutely thrilled to reopen a studio in her new home, Milton. She is excited to bring her passion and experience to the community once again. Come say hi and join her at Homestead Yoga!

Co-founder, Yoga Instructor

Avery started dancing around the same time she learned to walk. By the time she turned 16, she was burned out and looking for a new outlet to express herself in a way that felt familiar. With some family encouragement, Avery began taking yoga classes and quickly fell in love so much that she also started working at the front desk. She was thrust into the yoga community, and for the first time since quitting dance, she truly felt like a void had been filled.

After two years of consistent practice, Avery's sister persuaded her to get her teacher training certification. When the training was completed, Avery nervously avoided teaching for months until one day a teacher needed a substitute, and she was the only one available. Overwhelmed by the energy and community in that class, Avery’s path was set: after that class, she was officially added to the class schedule.

Now, as Avery embarks on a new journey as co-founder of Homestead Yoga, a sister business, she is bursting with excitement. This opportunity feels like the perfect evolution of her passion, allowing her to blend her love for yoga with the chance to create something truly special within a community that means so much to her. Teaching has always been about inspiring others and being inspired by the dedication and growth of her students. With Homestead Yoga, Avery is eager to extend this inspiration and support to even more people, fostering a space where everyone feels welcome to show up for themselves, shine, and dance.

In her classes, students can expect music that feeds their souls (and maybe even makes them want to wiggle their hips a little) and the permission to fall and fail without judgment. Avery hopes that each class at Homestead Yoga will encourage them to embrace their journey, celebrate their progress, and keep dancing through life with joy and authenticity.

Yoga Instructor

Born and raised in California, Ellery discovered her passion for yoga at just six years old, and her dedication to the practice has only deepened since. After graduating early with high honors from the University of Oklahoma with a B.A. in Journalism, Ellery transitioned from working with various companies to pursuing her true calling as a full-time yoga teacher.

With a decade of teaching experience, Ellery brings a wealth of expertise to her classes. She is certified as a 200-RYT and has received specialized training in Trauma-Sensitive Yoga. Her teaching style is a harmonious blend of Vinyasa’s fluidity with the precision of Ashtanga and Iyengar influences.

Ellery’s goal is to empower individuals to connect with their authentic selves both on and off the mat, through accessible and compassionate instruction. Her background in Competitive Latin Ballroom dance infuses her classes with a passion for organic movement and mind-body connection, creating a dynamic and heartwarming experience for students of all levels.

Yoga Instructor

Jackie is a proud Jersey Girl who has been living in Atlanta since 1991. She has been in the fitness industry for nearly 30 years and discovered yoga after the birth of her 3rd child who was born with a neurological disorder. It gave her a peace that no other exercise could and taught her how to go through life one breath at a time.

Through her teaching Jackie inspires her students to deepen their awareness of their self and their connection with their bodies.

Each of her classes is a new experience, combining creative sequences, a spirit of playfulness, great music, and a dose of inspiration. Her goal is that you will leave class feeling peaceful, limber, aware, and balanced.

E-RYT, Experienced Registered Yoga Teacher with over 7000 teaching hours

Formats taught:  Ashtanga, Vinyasa, Therapeutic, Yin, Yoga Flexibility Training, and Aerial Yin Yoga

Yoga Instructor

Yoga has been a part of my life for as long as I can remember. As a child my parents would bring me to class with them; of course, it wasn’t until I matured that I appreciated yoga for all it has to offer.

Yoga provides the opportunity to tune into your body, to acknowledge and give gratitude for all that it does for you. Your body is your home and yoga shines that light. 

I believe yoga is a constant place to ground and find transformation. As a teacher, my goal is to create a space where you can turn inward, connect with yourself (body and mind), and find a sense of clarity you can carry off your mat. In my class, you're guaranteed a good time, good music, and a rejuvenated & refreshed body!

I encourage you to show up for yourself! Meet me on your mat & let the rest unfold.

Yoga Instructor

Lily was on the mat at a young age. Her family practiced yoga and there was always a mat rolled out. Her first job was at The Yoga Loft in Milton, GA. Lily cultivated relationships with members and ensured they had everything they needed before and after class.

Connecting with others through yoga, she decided to deepen her own practice and knowledge by completing the TYL 200YTT in 2023. Lily feels yoga is a path to self-discovery. A practice that helps with life's day-to-day hurdles and anxiety.

Lily's focus during class is to help her students quiet their minds and find stillness while moving with their breath. She inspires her students not to take themselves too seriously, to live in the present moment, and to smile, all alongside a vibey playlist.

Outside the studio, Lily is a student of UNG, a proud puppy mom to a mini sheepadoodle named Finn, and enjoys all things Athens. You can find her at Homestead over the summer and during breaks.

Yoga Instructor

Carleigh’s journey into yoga is deeply intertwined with her lifelong athletic background. Beginning gymnastics at the age of three, Carleigh developed a strong foundation in movement and discipline that she later applied as a successful cheerleading coach and athlete. 

It was through her extensive experience in cheerleading—both as a competitor on the Worlds stage and as a coach imparting valuable life lessons—that Carleigh fell in love with yoga. She seamlessly transitioned her skills from cheerleading into becoming an inspirational and empowering yoga instructor. Her background has endowed her with a unique ability to motivate and uplift her students, fostering an environment where athletic prowess meets personal growth.

Carleigh’s classes reflect her dedication to both her athletic roots and her new passion. Her approach combines the precision and discipline of cheerleading with the mindfulness and balance of yoga, offering a dynamic and empowering experience. Through her instruction, she continues to inspire and guide her students, blending her love for movement with her commitment to holistic well-being.

Front Desk Manager

Traci practiced yoga for years before she stepped off the mat. While working at The Yoga Loft she has found her way back. TYL has been a safe & uplifting space for her to continue her practice.

She’s held member service roles at local boutique fitness studios in the North Atlanta Area over the years and has been with us since day one. She has a personal touch of making her studio family feel welcome! When she’s not at the studio making the members smile, she can be found trail walking, hiking around N. Georgia, boating with friends & spending quality time with her family & their 4 dogs.

She shares her love of yoga with her daughter, Lily, who also works at The Yoga Loft. Her favorite yoga class is a Vinyasa flow, so you’ll being seeing her in the studio during her off hours as well.

Yoga Instructor

Anastasia is an experienced 200HR RYT, mom of 2 pugs, and connoisseur of all things hip-hop! Ana and Carly began their yoga relationship years ago at Thunderbolt Power Yoga in Buckhead where Ana offered upbeat yoga classes often to the latest hip hop hits. Ana has enjoyed being a part of the Milton yoga community and looks forward to leading classes at Homestead.

Yoga Instructor

Yoga Instructor

Jenni began her yoga journey 10 years ago, initially seeking to improve her flexibility. With a background in elementary education from the University of Florida, her passion for yoga deepened as she discovered its ability to bring peace, calm, and balance into her life.

In February 2019, she completed her Hatha Yoga Teacher Training with Dorje Yoga, committed to always being a student of the practice. Jenni's teaching style features creative and intelligent sequencing that is both challenging and empowering. Her personal practice has strengthened her physically, mentally, and spiritually, reminding her to live mindfully in the present.

Jenni leads classes that reflect her yogic lifestyle, focusing on breath, mindfulness, and the connection between mind and body. She aims to show her students how nurturing and transformative yoga can be in all areas of life, creating a supportive environment for growth and exploration.

Yoga Instructor

Meredith grew up in mid-Michigan and attended the University of Michigan, where she earned a degree in Mechanical Engineering. She met her husband, Greg, there, and they have been together ever since. They have three amazing kids—Tyler, Audrey, and Ryan—who teach them so much. Their Labradoodle, Charlie, also melts their hearts. The family loves spending time at the lake, waterskiing, wakeboarding, and playing cards (poker and euchre).

Being a mom has deepened Meredith's love for nurturing others, enhancing her ability to guide students in yoga. She believes her purpose lies in connecting with people, as our imperfections make us real. Yoga offers a safe space to be ourselves, reveal vulnerabilities, and find peace.

Meredith completed her 200-hour YTT training with Carly Milyo and earned a Yin certification in 2021. She is passionate about helping others find the grace and peace we all seek. Meredith can’t wait to connect with the Homestead Yoga community and flow with everyone!