Get ready for an invigorating and transformative experience with our Homestead Flow classes! These 60-minute sessions feature a dynamic flow of poses that emphasize alignment, movement, and breath, blending physical challenge with creative structure to elevate both your body and mind.

Held in a studio heated to 92 degrees, our Homestead Flow classes ensure a safe and comfortable environment while accommodating a range of experience levels.

Discover our Gentle Flow class, where gentle, fluid movements enhance mobility and healing at a softer pace, focusing more on flexibility and mobility than on power and strength. This 60-minute session offers a calming yet invigorating practice suitable for all levels. Join us in a room heated to 90 degrees to move with ease and connect mindfully with your body. All are welcome to join and enjoy the calming, yet energizing, benefits of this class.

Homestead Sculpt classes elevate your practice by blending power vinyasa yoga with resistance training. These high-energy classes, held in a studio heated to 88 degrees, incorporate tools like Pilates balls, Bala bands, resistance bands, and lightweight dumbbells to build lean muscle and enhance your workout. Experience a dynamic flow that challenges your muscles and keeps your heart rate elevated, combining yoga with strength and cardio for a comprehensive fitness experience. Join us to take your practice to the next level!

Soothing and energizing, this class is perfect for practitioners of all levels. It offers a serene opportunity to slow down, release tension, and restore balance through a sequence focused on deep stretches, mindful breathing, and meditative relaxation. Expect to hold each pose for up to 5 minutes, leaving you both refreshed and empowered. Held in a tranquil space heated to 85 degrees and softly lit by candlelight, this class provides a calming escape for your body and mind.